Everything You Need,
All In One Place


Green Zone Fitness gym has the amenities of a big-box facility with the support and flexibility of a boutique gym.

We use the latest technology to educate, motivate and safely empower gym members to achieve long-term sustainable results.

Join a community where people come together to fulfill their health and fitness goals by working with experienced personal trainers through a variety of interactive classes, 1-on-1 personal training and 24-hr access to the gym.

Healthy Employees are happier employees

Green Zone Fitness works with businesses in the Phoenix metropolitan area to help integrate healthy fitness and nutrition principles into their daily practices – both at work and at home!

Change Your Life From Your Living Room

Lose weight and build muscle in the comfort of your own home! One of our certified trainers will bring everything needed to give you a calorie-burning workout session. These home workouts are fun, creative and effective!

What Sets Us Apart

Green Zone Fitness specializes in creating custom workouts and meal plans that keep clients motivated and successful! We are certified trainers through the National Academy of Sports and Medicine and specialize in creating innovative, effective and energizing workouts for all levels of fitness.

One of the most common reasons for not seeing results is using the wrong workout and nutrition variables for your specific goals. That is why we use SCIENCE-BASED training methods to ensure you are successful!

Our trainers will bring all of the necessary equipment needed to give you a creative calorie-burning workout session!

Train In Your Home

Personal Training Session Package – $280

One of our trainers will travel to you so you can work out in the comfort of your own home or complex gym. We provide all body composition assessments and workout equipment. This package also gives you access to our mobile training app, workout database and macro coaching! (Includes 4 sessions – Sessions are non-refundable.)

What Differentiates Our Trainers:

With hundreds of personal trainers to choose from, all claiming they can help you achieve your fitness goals, how do you decide who will be the right fit for YOU?  At Green Zone Fitness we have taken the guesswork out of this difficult decision. Our team of elite trainers are highly skilled and extremely effective at creating the best workouts anywhere – in your home, at your gym or even outside!

What You Can Expect


Your nationally certified and background-checked Green Zone Fitness trainer will arrive ON TIME and in a Green Zone uniform. Excellent communication skills are essential for Green Zone Fitness trainers, which means they will effectively be able to articulate training instructions while staying engaged in your workout (no cell phone, etc.).

Custom-Designed Fitness Plan

Our trainers are experienced at creating personalized training plans based on your goals and individual needs.  Whether you are new to exercise, an advanced athlete or somewhere in between, your trainer will create challenging, creative and effective workouts to meet your goals.

Macro Coaching

More than just your personal trainers, we also help with nutrition guidance. All the hard work that goes into your exercising needs to be supported in the kitchen. We are here to help guide you!

Creative Workouts

By staying up to date on the latest fitness industry information, trends and techniques, our trainers provide the highest quality service to our clients. Green Zone Fitness workouts are NOT cookie-cutter workouts! Expect to challenge your body and have fun while doing it!

We Bring Everything

Green Zone Fitness provides an upscale personal training service for those who have busy lives, are intimidated by the gym or just enjoy the outdoors. We bring the gym to you! There is no need to purchase a gym membership or expensive workout equipment. Our highly skilled trainers will give you the best workout anywhere!

What to Expect From your First Session

  • Fill out essential paperwork (health questionnaire, waiver, etc.)

    10 Minutes

  • Discuss your personal fitness goals

    10 Minutes

  • Fitness assessment (movement tests, cardio test, measurements)

    15 Minutes

  • Intro workout

    20 Minutes

  • Schedule future appointments

    5 Minutes

Contact Us

We are passionate about and committed to this lifestyle and are here to help people live their best lives through nutrition and exercise. We work with all fitness levels. No matter what your goal, we can help you achieve it!

We would love to hear from you. Please contact us with any comments or questions!

Break The Cycle

You’ve tried classes, gyms, detoxes and diets but are left frustrated, without a sustainable means to achieve your goals.

We Understand.

Our clients often come to us frustrated. They have a goal of losing weight, gaining muscle or improving their overall level of health but find themselves in a “yo-yo pattern” or feeling like they’ve hit a wall. They are frustrated that they have not been able to find a sustainable means to achieve their goals.

Meet Sara & Ryan

We're passionate about helping you meet your fitness goals with our fun, effective, and sustainable approach to fitness and nutrition.

We Can Help.

Through all of our experience in working with hundreds of people in similar situations, we have been able to not only help them achieve their goals but also teach them how to continue their progress in a sustainable way!

We don’t believe in fad diets or spending hours at the gym to get results. Our style of training allows you to efficiently maximize your time in the gym so you attain your goals in less time. Our approach to nutrition will teach you the fundamental habits of balanced eating so that you are left feeling energized…not deprived!

Stronger, Healthier, You.

We have seen amazing transformations in our clients, and we know that your goals are within your reach! Not only can you lose weight and build muscle but you can have fun doing it. Our creative workouts and easy-to-follow meal plans will get you the body you’ve always wanted.

Contact Us

We are passionate about and committed to this lifestyle and are here to help people live their best lives through nutrition and exercise. We work with all fitness levels. No matter what your goal, we can help you achieve it!

We would love to hear from you. Please contact us with any comments or questions!