Posts Tagged ‘chickpea topping idea’

Servings: 5 Calories: 77 Carbs: 12g Protein: 4g Fat: 1g Ingredients:1 can low sodium garbanzo beans, rinsed, drained and dried3 tablespoons Bragg’s Liquid Aminos (you can sub in a low sodium soy sauce)1 tablespoon Walden Farms Pancake Syrup1 tablespoon Rice Wine vinegar1 teaspoon ground ginger1 teaspoon onion powder1 teaspoon ginger powder Instructions: Preheat oven to…