Cauliflower Chickpea Tacos with Creamy Cilantro Slaw
Servings: 10 Calories: 152 Carb: 21g Protein: 9g Fat: 3g
Ingredients:
1 head cauliflower
1 can garbanzo beans, rinsed and drained
10 corn tortillas (Mission brand 50 calorie tortillas)
BBQ Rub:
1 teaspoon cumin
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon black pepper
1 organic Stevia packet
Creamy Cilantro Slaw:
1 14oz bag of cole slaw mix (you can also use broccoli slaw)
½ cup plain coconut yogurt
2 teaspoons spicy brown mustard
1 organic Stevia packet
1 ½ teaspoons apple cider vinegar
½ teaspoon black pepper
1 teaspoon water
Juice of one lime
1 bunch of cilantro, chopped
Instructions:
- Preheat oven to 375 degrees
- Make the slaw (this can be made ahead of time and placed in fridge):
- In a large mixing bowl add all of the slaw ingredients (minus the slaw and cilantro). Mix ingredients together until combined.
- Add slaw and cilantro then mix until well combined.
- In a small bowl mix BBQ rub ingredients together, set aside.
- Separate cauliflower florets and chop into bite sized pieces. Place florets and beans onto a large bowl and coat evenly with BBQ rub ingredients. Bake for 25-27 minutes, flipping once.
- Warm up corn tortillas on the stove, in the oven or in the microwave. Add about ¼ cup of the cauliflower mixture to each taco and top with slaw!
Optional Toppings (not included in macros)
Green onions
Salsa
Hot sauce
Coconut yogurt
Avocado
Dairy free cheese