Servings: 12 Calories: 64 Carbs: 12g Fat: 1g Protein: 1g

Ingredients:
2 Bananas (280g)
4 tablespoons (75g) pure pumpkin puree
1 ½ cups oats, ground in a coffee grinder or blender
1 pinch black pepper
1/2 teaspoon cinnamon
1/4 tsp ginger
1/4 tsp ground cloves
7 dark chocolate chips, broken in half

Instructions:
1. Preheat oven to 350F. Line a baking sheet with foil and spray with non-stick cooking spray then set aside.
2. Combine all ingredients together in a mixing bowl. Mash with a potato masher until ingredient are well combined (no lumps). Mash the banana and pumpkin together with a potato masher in a mixing bowl.
3. Spoon 12 equal servings on the baking sheet.
4. Bake for about 20-minutes or until golden brown.

Want help with plant-based cooking techniques, ingredient substitutions or setting up your plant-based pantry?

Buy our ebook Green Zone Plant-Based Cooking Guide for only $14.95!

Print Friendly, PDF & Email

Leave a Comment