Servings: 4 Calories: 40 Carb: 9 Fat: 0.2 Protein 1.3
4 roma tomatoes
4 cloves garlic, minced
½ onion, diced
2 sprigs rosemary, finely chopped
Spices – 1 teaspoon of each: black pepper, garlic powder, onion powder, Italian seasoning
¼ cup sugar free ketchup (or 3 tablespoons tomato paste + organic stevia packet)
1/8 cup water
Non-stick cooking spray
Related Recipe: Meatless Meatballs
- Spray medium skillet with non-stick cooking spray
- Add garlic, cook for about 3-5 minutes
- Add remaining ingredients.
- Stir, cover, cook for 20-25 minutes
- Uncover, stir, cook for another 10 minutes until sauce thickens
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