Posts by StrongerGreen
Black Bean Sweet Potato Casserole
Chickpea Grape Salad Wrap
10 Tips for a Healthier You this Holiday Season!
[‘Tis the season for family, friends, festivity and FOOD. Studies have shown that the average weight gain during the holiday season is 5 pounds. You, however, do not have to become a statistic! If you are a veteran gym goer or have just started your fitness journey, this time of year can be a stressor…
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What to Expect from Your Green Zone Trainer
With hundreds of personal trainers to choose from, all claiming they can help you achieve your fitness goals, how do you decide who will be the right fit for YOU? At Green Zone Health & Fitness we have taken the guesswork out of this difficult decision. Our team of elite trainers are highly skilled and…
Read MorePumpkin Pie
Southwest Tofu Breakfast Scramble
Cauliflower Chickpea Tacos with Creamy Cilantro Slaw
Workplace Wellness for More Productive Employees
Should employers be concerned about their employee’s wellness? Why should a company care about promoting a healthy living and working environment? According to the Centers for Disease Control and Prevention (CDC) American companies lose upwards of $225 Billion annually ($1,685 per employee) in lost productivity due to illness, sick days and sub-par performance. These costs…
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