Posts Tagged ‘green zone fitness recipe’
Tofu Spinach Mushroom Lasagna
Servings: 8 Calories: 311 Carbs: 39g Protein: 13g Fat: 11g 1 package of lasagna noodles (we used no-boil gluten-free noodles) 2 packages frozen, chopped spinach, thawed and drained 1 package (16 ounces) firm or extra firm tofu (squeeze water out with paper towels) 1/4 cup nondairy milk (we used unsweetened cashew) 1/2 teaspoon garlic powder…
Read MoreSummer Tofu & Peach Skewers
Celebrate Summer with these grilled Tofu & Peach Skewers! You can throw them outside on your grill, cook them on a grill pan or bake them in the oven.
Read MoreHomemade Guacamole
SERVINGS: 6 CALORIES: 111 CARBS: 2G PROTEIN: 1G FAT: 9G INGREDIENTS: 4 Small sized avocados (or 2 large) 1/4 cup chopped white onion 2 Roma tomatoes, diced (remove seeds before dicing. Otherwise, the guacamole will be too wet.) 1/4 cup fresh cilantro, chopped 3 Garlic cloves, minced (you can use garlic powder or roasted garlic…
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