Chickpea “Tuna” Salad

Servings: 6     Calories: 93       Carbs: 10g     Protein: 3.5g   Fat: 4.5g


1 15oz can chickpea, rinsed and drained

3 tablespoons vegan mayo

1 teaspoon Dijon mustard

1 tablespoon Walden Farms Pancake Syrup

¼ cup diced onion

¼ cup diced celery

¼ cup diced pickle

1 teaspoon black pepper, onion powder, garlic powder


  1. Place the chickpeas in a mixing bowl and mash with leaving only a few beans whole.
  2. Add the remaining ingredients to the bowl and mix with a spoon until well combined.
  3. Serve on a sandwich with toppings of your choice, serve with crackers or just eat it plain! Store leftovers in a Tupperware container in fridge.

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