Posts by StrongerGreen
Dangers of Fad Dieting
Almost everywhere you turn, fad diets are appearing (Keto, South Beach, Zone, Paleo, Mediterranean, Liquid Diets). They often deliver results, but at what cost? Is there a healthier but still effective option? You’re joining your friend for lunch. She looks great. She’s shed the extra twenty pounds that she’s been carrying since college, and she’s…
Read MoreCorned Bean Breakfast Hash
Chocolate Protein Muffins
Meatless Meatballs
Garlic Rosemary Zucchini Fries
Beer Battered Roasted Cauliflower Tacos
Whole Foods vs Supplements for Muscle Gain
After many years of spending hundreds, and even thousands of dollars on supplements without seeing results, many have finally realized that they are a waste of money. Yet, many are still confused if the supplements that are sold as “meal replacements”, “weight gainers”, “natural supplements”, and “amino acids” are better to take for shedding fat…
Read More7 Reasons Why Your Muscles Aren’t Growing
Have ever wondered why your muscles stopped growing after a few months of training even though you are training very hard? Here are 7 reasons why your muscles stopped growing and how to start getting results! You are training too hard – Every time you train your muscles intensely, you are actually creating micro tears…
Read MoreLentil, Mushroom & Sweet Potato Shepherd’s Pie
Chickpea Chocolate Chip Cookies
