Vanilla Protein Waffles

By Ryan Vowell | January 28, 2020 |
Green Zone Fitness Protein Waffles

Servings: 1 Calories: 370 Carbs: 38g Protein: 28g Fat: 12g Ingredients: ½ cup gluten-free oats 1 scoop vanilla protein powder (we used Sprouts brand) 1 teaspoon flax meal 1 teaspoon baking powder 1 cup plant-based milk 7 dark chocolate chips (optional) Instructions: Turn the waffle maker on high and set aside. In a blender, combine…

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Double Chocolate Donuts

By Ryan Vowell | May 21, 2019 |
Green Zone Fitness Chocolate Donuts

Servings: 6 Calories: 179 Carbs: 22g Protein: 6g Fat: 7g Ingredients: 4 tablespoons ground flax seed 8 tablespoons water 1/3 cup almond meal 1/3 cup gluten-free oats 1 cup gluten-free flour 2 teaspoons baking powder 4 tablespoons Walden Farms Pancake Syrup 2 organic Stevia packets 3 tablespoons cocoa powder 1 ¼ cup unsweetened coconut milk (you can use almond…

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